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Training Log Archive: mindsweeper

In the 31 days ending May 31, 2003:

activity # timemileskm+m
  Yoga1 1:00:00
  Endurance (low intensity)1 40:00
  Race1 40:00 4.35(9:12) 7.0(5:43)
  Strength4 20:00
  Stretching1 5:00
  Total5 2:45:00 4.35 7.0

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Friday May 30, 2003 #

Yoga (Hatha) 1:00:00 [2]

Strength 5:00 [4]

Thursday May 29, 2003 #

Endurance (low intensity) (Swimming) 40:00 [2]

Stretching 5:00 [1]

Wednesday May 28, 2003 #

Strength 5:00 [4]

Race (Orienteering) 40:00 [4] 7.0 km (5:43 / km)


Park-O #6: Mystic River - Splits

Tuesday May 27, 2003 #

Strength 5:00 [4]

Monday May 26, 2003 #

Strength 5:00 [4]

Wednesday May 21, 2003 #


Stonehurst - Splits

Saturday May 17, 2003 #


Red - Splits

Wednesday May 14, 2003 #


Newton (Street-o) - Splits

Saturday May 10, 2003 #


Blue - Splits

Wednesday May 7, 2003 #


Harvard (Score-o) - Splits

Sunday May 4, 2003 #


Red - Splits

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