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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: mindsweeper

In the 365 days ending Dec 31, 2005:

activity # timemileskm+m
  Endurance (low intensity)100 83:55:07 8.7 14.0 138022 /26c84%
  Race40 56:51:24 151.94 244.53 11270423 /590c71%
  Intervals28 15:16:49
  General3 14:20:14 695
  Hiking2 13:00:00
  Stretching39 4:02:55
  Strength19 3:08:08
  Technique2 1:56:00
  Endurance (medium intensi1 15:00
  Total131 192:45:37 160.64 258.53 13345445 /616c72%

Individual entries not listed for report periods longer than a month.

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