In the 365 days ending Dec 31, 2009: | activity | # | time | miles | km | +m | | | |
| Endurance (low intensity) | 159 | 136:35:13 | 8.58 | | 13.81 | | 8370 | | 11c | | |
| Race | 33 | 34:30:34 | 125.49 | | 201.95 | | 11473 | 297 / | 403c | 73% | |
| Intervals | 55 | 22:39:25 | | | | | 54 | | | | |
| Hiking | 6 | 18:59:42 | | | | | 2061 | | | | |
| Stretching | 155 | 18:35:17 | | | | | | | | | |
| Strength | 45 | 16:41:38 | | | | | | | | | |
| General | 2 | 7:30:00 | | | | | | | | | |
| Technique | 1 | 13:37 | | | | | | | | | |
| Total | 175 | 255:45:26 | 134.07 | | 215.76 | | 21958 | 297 / | 414c | 71% | |
| [1-5] | 175 | 255:31:49 | | | | | | | | | |
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Individual entries not listed for report periods longer than a month.
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