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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: mindsweeper

In the 365 days ending Dec 31, 2011:

activity # timemileskm+m
  Endurance (low intensity)57 47:46:22 2.55 4.1 358422 /31c70%
  Race14 12:01:40 73.77 118.73 297077 /123c62%
  General2 10:30:00
  Stretching54 7:59:13
  Intervals16 6:48:35 317
  Technique7 4:50:00
  Strength15 3:14:26
  Total68 93:10:16 76.32 122.83 687199 /154c64%
averages - sleep:8.5

Individual entries not listed for report periods longer than a month.

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