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Training Log Archive: mindsweeper

In the 7 days ending Nov 28, 2004:

activity # timemileskm+m
  Endurance (low intensity)3 1:32:00
  Strength2 34:00
  Total3 2:06:00

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MoTuWeThFrSaSu

Saturday Nov 27, 2004 #

Endurance (low intensity) (Exercise bike) 15:00 [2]

Strength 30:00 [3]

Endurance (low intensity) (Running) 15:00 [2]

Friday Nov 26, 2004 #

Endurance (low intensity) (Running) 30:00 [2]

Tuesday Nov 23, 2004 #

Endurance (low intensity) (Running) 32:00 [2]

Strength 4:00 [3]

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