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Training Archive: mindsweeper In the 7 days ending 2005-10-22: activity  #  time miles km climb    Endurance (low intensity) 2  2:30:40  505    Race 1  2:03:48  5.41 (22:54)  8.7 (14:13)  690 17 / 18c 94%    Total 3  4:34:28  5.41  8.7  1195 17 / 18c 94%

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«								»	2:03 0:00	» now
	S	M	T	W	H	F	S

Saturday Oct 22
	Event: O in the (*) Oaks
	Race race (Orienteering) 2:03:48 [4]**** 8.7 km (14:14 / km) +690m 10:11 / km
	spiked:17/18c
	O in the Oaks Day 1 (Blue)
	Blue - Splits
Thursday Oct 20
	Endurance (low intensity) long (Running) 1:14:25 [2]+505m
	Not exactly sure what this was, but I started at 5:40 PM and climbed 505 meters. Probably running with Biggins.
Sunday Oct 16
	Endurance (low intensity) long (Orienteering) 1:16:15 [3]
	Test-running on the Montebello map.

Oct 6, 2008: processing time: 0.96s | © 2000-2008 Attackpoint
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