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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: mindsweeper

In the 7 days ending Oct 30, 2005:

activity # timemileskm+m
  General1 4:50:14 695
  Endurance (low intensity)1 1:40:20
  Total2 6:30:34 695

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MoTuWeThFrSaSu

Saturday Oct 29, 2005 #

General (Hiking) 4:50:14 [1] +695m

Setting controls for Montebello.

Wednesday Oct 26, 2005 #

Endurance (low intensity) long (Orienteering) 1:40:20 [2]
ahr:116 max:162

Setting streamers for Montebello.

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