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Training Archive: mindsweeper

In the 7 days ending 2006-03-12:

activity # timemileskm+m
  Intervals1 30:00
  Endurance (low intensity)1 20:00
  Total2 50:00
[csv]

«»
0:50
0:00
» now
MTWHFSS

Tuesday Mar 7

Intervals intervals (Running) 30:00 [4]
Not sure about the details since I lost my watch.
Endurance (low intensity) warm up/down (Running) 20:00 [2]
(sick)


 

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