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Training Log Archive: mindsweeper

In the 7 days ending Mar 12, 2006:

activity # timemileskm+m
  Intervals1 30:00
  Endurance (low intensity)1 20:00
  Total1 50:00

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0:50
0:00
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MoTuWeThFrSaSu

Tuesday Mar 7, 2006 #

Intervals intervals (Running) 30:00 [4]

Not sure about the details since I lost my watch.

Endurance (low intensity) warm up/down (Running) 20:00 [2]
(sick)

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