Training Log Archive: mindsweeperIn the 7 days ending Mar 19, 2007:
|
« | » |
| » now | ||||||||||||
Tu | We | Th | Fr | Sa | Su | Mo |
Race race (Orienteering) 19:42 [4] *** 2.9 km (6:48 / km) +140m 5:28 / km
spiked:11/15c
Race race (Orienteering) 21:03 [4] *** 2.9 km (7:16 / km) +150m 5:46 / km
spiked:12/14c
Race race (Orienteering) 45:09 [4] **** 5.4 km (8:22 / km) +290m 6:35 / km
spiked:16/19c