In the 7 days ending Mar 31, 2007:
Race race (Orienteering) 14:18 [4] *** 2.4 km (5:57 / km) +110m 4:51 / km spiked:12/15c
Endurance (low intensity) warm up/down (Running.) 25:00 [2]
Endurance (low intensity) long (Running) 1:04:00 [2]
Intervals intervals (Running) 34:00 [4]
Endurance (low intensity) warm up/down (Running) 20:00 [2]
Endurance (low intensity) long (Running) 1:02:00 [2]
Race race (Orienteering) 2:24:12 [3] *** 12.8 km (11:16 / km) +1200m 7:40 / km spiked:20/24c
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