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Training Log Archive: mindsweeper

In the 7 days ending Nov 4, 2007:

activity # timemileskm+m
  Endurance (low intensity)1 45:00
  Strength1 15:00
  Total1 1:00:00

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MoTuWeThFrSaSu

Saturday Nov 3, 2007 #

Endurance (low intensity) long (Stationary Bike) 45:00 [2]

Strength 15:00 [3]

Friday Nov 2, 2007 #

Event: US Champs
 

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