Training Log Archive: mindsweeperIn the 7 days ending Dec 23, 2007:
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Tuesday Dec 18, 2007 #
Endurance (low intensity) long (Stationary bike) 30:00 [2]
ahr:121 max:144
Strength 25:00 [3]
Stretching 10:00 [1]
Monday Dec 17, 2007 #
Endurance (low intensity) warm up/down (Stationary bike) 5:00 [1]
Physical Therapy 30:00 [1]