In the 7 days ending Jun 8, 2008:
Race race (Orienteering) 1:24:02 [4] *** 6.0 km (14:00 / km) +472m 10:03 / km
Endurance (low intensity) warm up/down (Running) 17:47 [2]
Hiking (Orienteering) 1:10:24 [1] +36m
Hiking (Orienteering) 3:01:45 [1]
Endurance (low intensity) warm up/down (Running) 14:00 [2]
Race race (Orienteering) 1:21:29 [3] 4.9 km (16:38 / km) +390m 11:54 / km
Endurance (low intensity) warm up/down (Biking) 49:00 [2]
Endurance (low intensity) warm up/down (Running) 9:07 [2]
Intervals intervals (Running) 23:01 [4]
Endurance (low intensity) warm up/down (Biking) 20:00 [2]
Endurance (low intensity) long (Swimming) 28:00 [2]
Intervals intervals (Swimming) 10:00 [4]
Strength 18:00 [3]
Stretching 9:12 [1]
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