In the 7 days ending Mar 22, 2009:
Endurance (low intensity) long (Orienteering) 1:09:28 [1]
Race tempo (Orienteering) 16:05 [4]
Endurance (low intensity) warm up/down (Biking) 18:00 [2]
Endurance (low intensity) long (Treadmill) 30:00 [2]
Strength 23:22 [3]
Stretching 9:30 [1]
Stretching 2:00 [1]
Endurance (low intensity) warm up/down (Biking) 50:00 [2]
Stretching 5:00 [1]
Endurance (low intensity) warm up/down (Running) 10:00 [2]
Intervals intervals (Running) 34:05 [4]
Endurance (low intensity) warm up/down (Biking) 48:00 [2]
Stretching 4:00 [1]
Intervals intervals (Running) 28:04 [4]
Endurance (low intensity) warm up/down (Biking) 16:00 [2]
Stretching 10:19 [1]
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