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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: mindsweeper

In the 7 days ending Nov 10, 2013:

activity # timemileskm+m
  Race1 2:43:30 11.18(14:37) 18.0(9:05) 127023 /24c95%
  Total1 2:43:30 11.18(14:37) 18.0(9:05) 127023 /24c95%

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MoTuWeThFrSaSu

Sunday Nov 10, 2013 #

9 AM

Race race (Orienteering) 2:43:30 [4] *** 18.0 km (9:05 / km) +1270m 6:43 / km
spiked:23/24c


US Ultralong 2013 Blue - Splits

Saturday Nov 9, 2013 #

Event: BAOC: Pacheco State Park A-meet
 

Middle Blue (Voided because of #5) - Splits

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