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Training Log Archive:
Gswede
In the 1 days ending Sep 16, 2016:
activity
#
time
miles
km
+m
load
Running
1
20:00
1.99
(10:04)
3.2
(6:15)
6.0
Total
1
20:00
1.99
(10:04)
3.2
(6:15)
6.0
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0:20
0:00
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Fr
Friday Sep 16, 2016
#
Running
20:00
[
3
] 3.2 km (6:15 / km)
Was hoping to get on the model map, but we got here too late. So instead, Ian, Will, and I went for a 20 minute jog in the parking lot. Not the best option, but better than nothing.
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