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Training Log Archive:
Gswede
In the 1 days ending Sep 30, 2016:
activity
#
time
miles
km
+m
load
Running
1
40:00
3.73
(10:44)
6.0
(6:40)
12.0
Total
1
40:00
3.73
(10:44)
6.0
(6:40)
12.0
«
»
0:40
0:00
» now
Fr
Friday Sep 30, 2016
#
Running
40:00
[
3
] 6.0 km (6:40 / km)
Easy run with Telly on the Abington loop. Good to see how things are going at Jenkintown.
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