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Training Log Archive: Gswede

In the 1 days ending Sep 30, 2016:

activity # timemileskm+mload
  Running1 40:00 3.73(10:44) 6.0(6:40)12.0
  Total1 40:00 3.73(10:44) 6.0(6:40)12.0

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Fr

Friday Sep 30, 2016 #

Running 40:00 [3] 6.0 km (6:40 / km)

Easy run with Telly on the Abington loop. Good to see how things are going at Jenkintown.

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