Training Log Archive: GswedeIn the 1 days ending Dec 3, 2016:
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Saturday Dec 3, 2016 #
Running warm up/down 20:00 [2] 3.0 km (6:40 / km)
10 AM
Running 1:37:20 [5] 19.57 km (4:58 / km) +894m 4:03 / km
Tactika trail in San AgustÃn del Guadalix. Pretty fun. Had to push harder than in the races over the past few weeks. But still came out 1st. Big changes from really fast dirt roads to extremely difficult singletrack.
Results:
http://www.youevent.es/sport/multimedia/clasificac...
Enjoying that uphill:
https://goo.gl/photos/wjXCvrP9bJcMgQjC9
Results:
http://www.youevent.es/sport/multimedia/clasificac...
Enjoying that uphill:
https://goo.gl/photos/wjXCvrP9bJcMgQjC9