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Training Log Archive: Gswede

In the 1 days ending Sep 17, 2017:

activity	#	time	miles		km		+m	load
Running	1	1:26:07	6.75	(12:46)	10.86	(7:56)	817	25.8
Total	1	1:26:07	6.75	(12:46)	10.86	(7:56)	817	25.8

1:26

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Sunday Sep 17, 2017 #

12 PM

Running 1:26:07 [3] 10.86 km (7:56 / km) +817m 5:46 / km

A run up El Yelmo with Richi. I was still tired and he's not in shape yet, so we went slow and took breaks. Chilly and very beautiful up top. Going to miss these mountains.

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