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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Gswede

In the 1 days ending Feb 4, 2018:

activity # timemileskm+mload
  Orienteering1 1:30:30 5.17(17:30) 8.32(10:53) 30323.5
  Total1 1:30:30 5.17(17:30) 8.32(10:53) 30323.5

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1:30
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Su

Sunday Feb 4, 2018 #

3 AM

Orienteering 36:09 [2] 2.55 km (14:10 / km) +106m 11:44 / km
ahr:117 max:157

Orienteering 54:21 [3] 5.77 km (9:25 / km) +197m 8:03 / km
ahr:139 max:156

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