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Training Log Archive: Gswede

In the 1 days ending Apr 9, 2019:

activity # timemileskm+mload
  Running1 1:05:01 8.54(7:37) 13.74(4:44) 6519.5
  Total1 1:05:01 8.54(7:37) 13.74(4:44) 6519.5

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Tu

Tuesday Apr 9, 2019 #

5 PM

Running 1:05:01 [3] 13.74 km (4:44 / km) +65m 4:37 / km

Legs are feeling a bit more spry today.

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