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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Gswede

In the 1 days ending Apr 14, 2019:

activity # timemileskm+mload
  Orienteering1 1:46:08 11.89(8:56) 19.13(5:33) 35524c57.7
  Total1 1:46:08 11.89(8:56) 19.13(5:33) 35524c57.7

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Su

Sunday Apr 14, 2019 #

9 AM

Orienteering 10:01 [3] 1.64 km (6:06 / km) +6m 5:59 / km

Orienteering race 1:26:06 [4] *** 16.31 km (5:17 / km) +347m 4:46 / km
24c

Routegadget Animation: http://qocweb.org/routes/cgi-bin/reitti.pl?act=map...

You can scroll to zoom in and out.

Orienteering 10:01 [3] 1.18 km (8:31 / km) +1m 8:28 / km


Day 2 - Long - Blue - Splits

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