Training Log Archive: GswedeIn the 1 days ending Jul 26, 2019:
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Friday Jul 26, 2019 #
Note
In Bergen now for a few days to get out of orienteering for a bit. I wanted to see some fjords since I don't know when/if I'll ever be here again.
The physical training will continue to be high. Tapering down with a few high intensity sessions will start after this break.
The physical training will continue to be high. Tapering down with a few high intensity sessions will start after this break.
6 AM
Running 40:00 [3] 7.63 km (5:15 / km) +81m 4:59 / km