Training Log Archive: GswedeIn the 1 days ending Jul 28, 2019:
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Sunday Jul 28, 2019 #
12 PM
Running 15:00 [3] 2.1 km (7:09 / km) +80m 6:00 / km
Running 21:30 [5] 1.96 km (10:59 / km) +508m 4:47 / km
Going for the segment up Ulriken. Didn't get the one I was going for because I stopped at the top and Strava counted that as part of my time : /
But I was 3rd to 5th out of 600+ people for the other segments there. So that's pretty good
The climb felt a lot like Tammany, just a longer. I felt surprisingly strong. I think if I try it again I'll be able to run a lot faster just because I know the route now.
But I was 3rd to 5th out of 600+ people for the other segments there. So that's pretty good
The climb felt a lot like Tammany, just a longer. I felt surprisingly strong. I think if I try it again I'll be able to run a lot faster just because I know the route now.
Running 40:01 [3] 5.19 km (7:42 / km) +65m 7:15 / km