Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Gswede

In the 1 days ending Jun 29, 2020:

activity # timemileskm+mload
  Running1 55:00 5.87(9:22) 9.44(5:49) 27516.5
  Cycling1 48:17 12.62(15.7/h) 20.31(25.2/h) 30014.5
  Total2 1:43:17 18.49(5:35) 29.75(3:28) 57531.0

«»
1:43
0:00
» now
Mo

Monday Jun 29, 2020 #

11 AM

Cycling 48:17 [3] 20.31 km (25.2 kph) +300m
ahr:116 max:151

8 PM

Running 55:00 [3] 9.44 km (5:49 / km) +275m 5:05 / km
ahr:136 max:153

« Earlier | Later »