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Training Log Archive: Gswede

In the 1 days ending Sep 17, 2020:

activity # timemileskm+mload
  Circuit Training1 22:0011.7
  Total1 22:0011.7

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Th

Thursday Sep 17, 2020 #

Circuit Training 22:00 intensity: (3:00 @1) + (19:00 @4)

Workout 1

Note

My legs are feeling like a crushed bag of Doritos, as young Master Riley said once. So today was a day off to ensure success tomorrow at Mocanaqua.

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