In the 1 days ending Oct 8, 2020:
Cycling 20:00 intensity: (2:32 @1) + (3:00 @2) + (10:28 @3) + (4:00 @4) 9.5 km (28.5 kph) ahr:116 max:137
Running 2:39 intensity: (22 @1) + (8 @2) + (2:09 @3) 0.35 km (7:34 / km) +14m 6:17 / km ahr:130 max:141
Orienteering 46:52 intensity: (16 @1) + (1:18 @2) + (9:26 @3) + (34:06 @4) + (1:46 @5) **** 4.75 km (9:52 / km) +289m 7:34 / km ahr:154 max:171 20c
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