Training Log Archive: GswedeIn the 1 days ending Oct 16, 2020:
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Friday Oct 16, 2020 #
Note
So here's the live center for today's long!
Image of Men's and Women's Courses with the routes of the top 3 finishers.
Rain slows things down. Starting at 1:15
Image of Men's and Women's Courses with the routes of the top 3 finishers.
Rain slows things down. Starting at 1:15
8 AM
Cycling 15:39
ahr:119 max:148
Activating the legs
12 PM
Cycling 20:36 6.22 km (18.1 kph) +265m
ahr:124 max:150
Orienteering 11:08 1.34 km (8:18 / km) +111m 5:52 / km
ahr:137 max:161
Orienteering 1:14:29 7.72 km (9:39 / km) +459m 7:26 / km
ahr:148 max:176
Annnnnnd I got a hole in my map case. Tried staying positive but the blurred out area kept getting larger and larger.
Should have printed an extra map.
https://photos.app.goo.gl/1BCapQ2e4MoZn8yB8
And then the burned area near 7 has turned into amazingly crappy forest. Once I had to start crawling under vegetation I lost all my body heat and it just went to hell from there. So I called it and ran back to the car. Without a support crew, I have to be much more careful about keeping myself together.
Frustrating for things not to come together today, but that's how stuff goes sometimes. I'm not finished.
Should have printed an extra map.
https://photos.app.goo.gl/1BCapQ2e4MoZn8yB8
And then the burned area near 7 has turned into amazingly crappy forest. Once I had to start crawling under vegetation I lost all my body heat and it just went to hell from there. So I called it and ran back to the car. Without a support crew, I have to be much more careful about keeping myself together.
Frustrating for things not to come together today, but that's how stuff goes sometimes. I'm not finished.
Orienteering 24:17 3.09 km (7:52 / km) +58m 7:12 / km
ahr:149 max:178