Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Gswede

In the 1 days ending Feb 13, 2021:

activity # timemileskm+mload
  Running1 50:00 6.35(7:53) 10.22(4:54) 10014.8
  Total1 50:00 6.35(7:53) 10.22(4:54) 10014.8

«»
0:50
0:00
» now
Sa

Saturday Feb 13, 2021 #

11 AM

Running 50:00 intensity: (13 @1) + (2:23 @2) + (47:05 @3) + (19 @4) 10.22 km (4:54 / km) +100m 4:40 / km
ahr:137 max:150

« Earlier | Later »