Training Log Archive: GswedeIn the 1 days ending Feb 15, 2023:
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Wednesday Feb 15, 2023 #
8 AM
BBA 20:00 [2] 2.33 km (8:35 / km) +52m 7:43 / km
ahr:149 max:183
11 AM
Cycling 15:00 [3] 3.5 km (14.0 kph) +200m
Hauling a bike trailer full of wet clothes back from the laundromat with the acoustic bike. Really glad I had a 22x36 gear on some of those climbs.
5 PM
Orienteering 1:37:37 **** 10.81 km (9:02 / km) +351m 7:46 / km
ahr:151 max:175 12c
59/90 - Night on the Mountain
Legs were heavy from the treadhills yesterday. So they were dragging through the start of this, but I was mostly pretty accurate. Definitely getting better at holding my direction at night.
Then I got stuck in a lot of crap in the 2017 tornado blowdown on the way back. And then I got to see a bear that had woken up to enjoy the warmer weather.
Legs were heavy from the treadhills yesterday. So they were dragging through the start of this, but I was mostly pretty accurate. Definitely getting better at holding my direction at night.
Then I got stuck in a lot of crap in the 2017 tornado blowdown on the way back. And then I got to see a bear that had woken up to enjoy the warmer weather.