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Training Log Archive: Gswede

In the 7 days ending Oct 9, 2016:

activity # timemileskm+m
  Orienteering2 2:08:06 9.63(13:18) 15.5(8:16) 110213c
  Total2 2:08:06 9.63(13:18) 15.5(8:16) 110213c

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Thursday Oct 6, 2016 #

11 PM

Orienteering (Continental) 1:00:00 [3] 7.37 km (8:08 / km) +349m 6:35 / km

Checking out Mountain Lake with Ben. Super fun location. The woods are tough to run through in spots, but that definitely adds to the fun.

Tuesday Oct 4, 2016 #

10 PM

Orienteering 1:08:06 [4] *** 8.13 km (8:23 / km) +753m 5:44 / km
13c

Orienteering at Pandapas with Bswede. Absolutely beautiful woods. We used their map of the area which needs someone to field check it. It wouldn't take too long though. Really classic east coast orienteering terrain that's actually quite fun to run through.

http://3drerun.worldofo.com/2d/index.php?idmult%5B...

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