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Training Log Archive:
Gswede
In the 7 days ending Jul 16, 2017:
activity
#
time
miles
km
+m
load
Core O'Clock
1
30:00
3.0
Total
1
30:00
3.0
«
»
0:30
0:00
» now
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Su
Monday Jul 10, 2017
#
Core O'Clock
30:00
[
1
]
40xpedestal, 80 pushups, 20xsuperman reach.
The Head of Sports Publication at my alma mater wrote up this article on my WOC:
http://www.shipraiders.com/news/2017/7/10/mens-cro...
Nice to get a bit more publicity!
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