Training Log Archive: GswedeIn the 7 days ending Oct 27, 2017:
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Sa | Su | Mo | Tu | We | Th | Fr |
Orienteering 54:06 [3] ** 8.1 km (6:41 / km) +265m 5:44 / km
25c
Running race 42:34 [5] 9.96 km (4:16 / km) +260m 3:47 / km
Orienteering 2:22:31 [4] **** 16.6 km (8:35 / km) +587m 7:18 / km
27c
Orienteering 29:15 [4] **** 3.41 km (8:34 / km) +248m 6:17 / km
12c
Orienteering 33:35 [5] *** 4.79 km (7:00 / km) +172m 5:56 / km
18c