Training Log Archive: GswedeIn the 7 days ending Feb 18, 2018:
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Mo | Tu | We | Th | Fr | Sa | Su |
Note
Running 50:00 [3] 10.0 km (5:00 / km)
17c
Note
Orienteering 1:22:34 [4] ** 18.71 km (4:25 / km) +323m 4:04 / km
ahr:161 max:184 31c
Orienteering 33:25 [5] ** 7.85 km (4:16 / km) +135m 3:55 / km
ahr:155 max:165 26c