Training Log Archive: GswedeIn the 7 days ending Mar 5, 2018:
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Tu | We | Th | Fr | Sa | Su | Mo |
Orienteering 1:19:44 [5] 16.39 km (4:52 / km) +320m 4:26 / km
ahr:161 max:189
Orienteering 38:40 [5] *** 7.68 km (5:02 / km) +108m 4:42 / km
ahr:154 max:169 30c
Note