Training Log Archive: GswedeIn the 7 days ending Apr 29, 2018:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering 1:03:02 [2] ** 5.09 km (12:23 / km) +266m 9:49 / km
ahr:141 max:179 14c
Orienteering 43:26 [5] *** 6.13 km (7:05 / km) +301m 5:41 / km
ahr:153 max:176 18c
Note
Orienteering 1:51:33 [4] 15.24 km (7:19 / km) +667m 6:00 / km
ahr:154 max:180 23c
Orienteering 54:55 [3] 5.25 km (10:27 / km) +225m 8:37 / km
ahr:156 max:180