Training Log Archive: GswedeIn the 7 days ending Oct 18, 2020:
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Mo | Tu | We | Th | Fr | Sa | Su |
Note
Note
Orienteering 1:14:29 7.72 km (9:39 / km) +459m 7:26 / km
ahr:148 max:176
Running 30:00 6.01 km (4:59 / km) +66m 4:44 / km
ahr:147 max:165
Orienteering 28:06 *** 4.07 km (6:54 / km) +199m 5:32 / km
ahr:133 max:145 18c