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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Pwatts

In the 1 days ending Oct 3, 2020:

activity # timemileskm+m
  Running1 2:04:11 12.62(9:50) 20.31(6:07)
  Strength and Conditioning1 20:00
  Total1 2:24:11 12.62 20.31

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2:24
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Sa

Saturday Oct 3, 2020 #

Running 2:04:11 [3] 20.31 km (6:07 / km)

5?/40

Strength and Conditioning 20:00 [3]

Chest at donnyngs

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