Training Log Archive: PwattsIn the 7 days ending Mar 2, 2013:
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Friday Mar 1, 2013 #
Running 41:51 [3]
Slow run. Felt pretty bad all over for this whole struggle fest. Ran up the domain for the first 15min, then 15min round the jogging loop and the rest was running home. At least it can only get better
Thursday Feb 28, 2013 #
Gym 35:00 [3]
Back weights- still having issues with wrists
Wednesday Feb 27, 2013 #
Soccer 1:25:00 [1]
Decent training. They're pretty low intensity. sprints with plenty of walking
Tuesday Feb 26, 2013 #
Running 53:48 [3]
Light run just to get back into running outside of soccer. felt good. few 1min efforts in there just to up the tempo and get used to changing pace
Monday Feb 25, 2013 #
Soccer 1:00:00 [1]
Sunday Feb 24, 2013 #
Soccer (Match) 40:00 [4]
Only 40min for me. Played average. body feeling better
Soccer warm up/down 20:00 [3]
Note
Week summary- Sore hamstring prevented much running, likewise with damaged wrists and gym. Hopefully both are on the mend for next week