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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Pwatts

In the 7 days ending Dec 9, 2017:

activity # timemileskm+m
  Running1 20:00 4.0(5:00) 6.44(3:06)
  Total1 20:00 4.0(5:00) 6.44(3:06)

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Thursday Dec 7, 2017 #

Running 20:00 [5] 4.0 mi (5:00 / mi)

Princess Park with Rupert

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