Training Log Archive: PwattsIn the 7 days ending Jun 6, 2020:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Jun 6, 2020 #
Cycling 4:16:56 [3] 89.43 km (2:52 / km) +1309m 2:41 / km
Friday Jun 5, 2020 #
Running 26:14 [4] 4.85 km (5:25 / km) +111m 4:51 / km
Wednesday Jun 3, 2020 #
Cycling 1:34:12 [3] 33.7 km (2:48 / km) +469m 2:37 / km
Tuesday Jun 2, 2020 #
Running 1:02:45 [4] 10.44 km (6:01 / km) +319m 5:13 / km
Hilly and fartlek session
Monday Jun 1, 2020 #
Cycling 1:48:39 [3] 34.15 km (3:11 / km) +502m 2:58 / km
Woldingham loop with Laura