Training Log Archive: Pwatts

In the 7 days ending Nov 28, 2020:

1:51

0:00

Running 1:41:53 [3] 15.05 km (6:46 / km) +203m 6:21 / km

At 25 min and 60min my body just lost all of its energy and I had to stop. Isolation might have had more impacts than I thought

Strength and Conditioning 20:00 [3]

Stationary bike at gym

Running 45:31 [3] 7.23 km (6:18 / km) +141m 5:44 / km

First run out of my cell

Strength and Conditioning 50:00 [3]

School gym including hamstring and core focus

Strength and Conditioning 30:00 [3]

Outdoor gym! Outdoors for the first time in 14 days

Cycling 1:21:00 [3] 20.86 km (3:53 / km)

Wooo cycling in gravel on my gravel bike