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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Pwatts

In the 7 days ending Feb 27:

activity # timemileskm+m
  Cycling3 3:33:00
  Strength and Conditioning1 20:00
  Total3 3:53:00

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SuMoTuWeThFrSa

Thursday Feb 25 #

Cycling (Indoor trainer) 1:23:00 [3]

Tuesday Feb 23 #

Cycling (Indoor trainer) 1:30:00 [3]
ahr:146

Watching death in Paradise and then fat Pepe get done 3-0

Monday Feb 22 #

Cycling (Indoor trainer) 40:00 [3]

Strength and Conditioning (Yoga) 20:00 [3]

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