Training Log Archive: PwattsIn the 7 days ending Apr 23, 2022:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Apr 23, 2022 #
Strength and Conditioning 25:00 [3]
Arms
Friday Apr 22, 2022 #
Strength and Conditioning 30:00 [3]
Legs but in a light dynamic way
Wednesday Apr 20, 2022 #
Swimming 23:45 [3] 1.0 km (23:45 / km)
Back in the pool
Tuesday Apr 19, 2022 #
Strength and Conditioning 35:00 [3]
Chest
Monday Apr 18, 2022 #
Strength and Conditioning 35:00 [3]
Legs
Sunday Apr 17, 2022 #
Cycling 1:12:06 [3] 26.37 km (2:44 / km)
Back on the bike to test the hammy