Training Log Archive: PwattsIn the 7 days ending May 14, 2022:
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Friday May 13, 2022 #
Running 20:30 [3] 3.01 km (6:49 / km)
Strength and Conditioning 30:00 [3]
Arms. Felt strong
Tuesday May 10, 2022 #
Strength and Conditioning 40:00 [3]
Squats
Monday May 9, 2022 #
Strength and Conditioning 40:00 [3]
Chest
Sunday May 8, 2022 #
Cycling 1:30:00 [3] 30.0 km (3:00 / km)