Training Log Archive: PwattsIn the 7 days ending May 21, 2022:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday May 21, 2022 #
Strength and Conditioning 40:00 [3]
legs and stuff
Friday May 20, 2022 #
Running 15:00 [3] 2.0 km (7:30 / km)
Pain below the knee at 2km. Couldn't run
Strength and Conditioning 40:00 [3]
arms
Tuesday May 17, 2022 #
Strength and Conditioning 50:00 [3]
Legs with gary
Monday May 16, 2022 #
Strength and Conditioning 34:00 [3]
Chest
Sunday May 15, 2022 #
Cycling 1:23:54 [3] 30.03 km (2:48 / km)
Good lil cycle