Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Ron

In the 7 days ending May 8, 2017:

activity # timemileskm+m
  Walk/Run2 1:06:00 6.2(10:39) 9.98(6:37)
  Biking1 30:00
  Total2 1:36:00 6.2 9.98
averages - weight:179lbs

«»
1:02
0:00
» now
TuWeThFrSaSuMo

Monday May 8, 2017 #

Walk/Run 32:30 [3] 3.1 mi (10:29 / mi)

C • Yay! 2

Biking 30:00 [3]

Sunday May 7, 2017 #

Walk/Run 33:30 [3] 3.1 mi (10:48 / mi)
weight:179lbs

C • Yay! 2

« Earlier | Later »