Training Log Archive: RonIn the 7 days ending Jun 11, 2017:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Saturday Jun 10, 2017 #
Walk/Run 35:00 [3]
Forgot to start my watch.
Friday Jun 9, 2017 #
Walking 1:15:00 [3]
Biking 35:00 [3]
Wednesday Jun 7, 2017 #
Note
weight:178lbs
23,000+ steps.
I moved my desks and teaching supplies to a classroom downstairs AND worked at the Buff. Uff-duh.
My calves are mooing.
I moved my desks and teaching supplies to a classroom downstairs AND worked at the Buff. Uff-duh.
My calves are mooing.
Tuesday Jun 6, 2017 #
Walking 30:00 [3]
Monday Jun 5, 2017 #
Biking 35:00 [3]
Strength Training 25:00 [3]
Chest/Tris