Training Log Archive: RonIn the 7 days ending Jun 13, 2017:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
| ||||||||||
| We | Th | Fr | Sa | Su | Mo | Tu | |||||||
Tuesday Jun 13, 2017 #
Running 20:00 [3] 1.99 mi (10:03 / mi)
I tried to do intervals...
I cough like a mo fo these days. Allergies? Asthma? Cripes...
I cough like a mo fo these days. Allergies? Asthma? Cripes...
Monday Jun 12, 2017 #
Hiking 1:00:00 [3]
Oak and stuff
Strength Training 45:00 [3]
Upper Body
Saturday Jun 10, 2017 #
Walk/Run 35:00 [3]
Forgot to start my watch.
Friday Jun 9, 2017 #
Walking 1:15:00 [3]
Biking 35:00 [3]
Wednesday Jun 7, 2017 #
Note
weight:178lbs
23,000+ steps.
I moved my desks and teaching supplies to a classroom downstairs AND worked at the Buff. Uff-duh.
My calves are mooing.
I moved my desks and teaching supplies to a classroom downstairs AND worked at the Buff. Uff-duh.
My calves are mooing.