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Training Log Archive: Ron

In the 7 days ending Feb 16:

activity # timemileskm+m
  Running1 34:59 2.89(12:06) 4.65(7:31)
  Total1 34:59 2.89(12:06) 4.65(7:31)
averages - weight:175lbs

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Monday Feb 10 #

Running 34:59 [3] 2.89 mi (12:06 / mi)
weight:175lbs

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